Some of the best treatments of compulsive or pathological gambling involve staying close to the patients, offering medication, speaking carefully to the patient, helping them focus, helping them breathe easily and so on.
“Compulsive gambling is a serious addiction that can cause severe consequences.” That is according to Natalia S. David, PsyD. The treatment of compulsive gambling is diverse and quite effective. Although it can be very challenging because just like in other forms of addiction it is often difficult for patients to admit they have a problem and subsequently take the necessary steps to ensure that they are no longer dependent on gambling.
Acknowledgment and identification of a problem is usually the first step in solving any problem, this is particularly key in treating compulsive gambling everywhere in the world. “Admitting you have a problem is the first step in treating your addiction. However, due to the nature and the danger of this disease, simply just stopping on your own is highly unadvisable,” says Dr. Howard Samuels, PsyD. Some of the most effective treatments have been on those patients who came to the conclusion that they had a gambling problem
If your family or your employer pressured you into therapy, you may find yourself resisting treatment. But treating a gambling problem can help you regain a sense of control — and perhaps help heal damaged relationships or finances.
Although gambling addiction is a serious, potentially dangerous disorder, it can be treated with a combination of therapeutic modalities, recovery resources, and supportive psychosocial services. These therapies and services are available through professional treatment programs that specialize in addressing compulsive gambling, with or without a co-occurring substance use disorder. Treatment may take place at an inpatient facility, where 24-hour supervision and support are provided, or at an outpatient rehab program, which offers greater autonomy and flexibility to clients.
Some of the best therapy and counseling treatment of compulsive gambling include;
- Individual therapy: This involves a very intimate one-on-one working relationship between the therapist and the patient. It is very effective as it encourages the patient to recognize triggers and learn the best possible way to handle the triggers. The therapist makes use of Motivational Interviewing (MI) that directly engages the patient and produces great results.
- Group therapy: this is one of the most effective and cheap ways of getting help from compulsive gambling. It brings together a network of people who are going through similar challenges and who are willing to help themselves as well as others to get better. Most times in group therapy sessions, members share their experiences and how they are personally coping and their hopes and dreams. The Gamblers Anonymous and the 12-step programs form some of the best group therapy.
- Cognitive behavior therapy (CBT): “CBT is a relatively brief, skills-focused treatment that has been shown to be effective for a wide variety of mental health issues, including anxiety, depression, anger, social skills deficits, and relational problems.” Shelby Harris, PsyD, CBSM said. This type of therapy is designed to completely address and change the thought process and consequently destructive behavior of compulsive gamblers. It is designed to change the negative thoughts and behaviors of compulsive gamblers that make them believe that they are closer to a big win that to their next loss. It ultimately replaces such negative and destructive thoughts with positive ones.
- Family and or couples therapy: The sad truth is that addiction is never really a personal thing as the likelihood that it affects the family whether directly or indirectly is high. Most time the money meant for the family or the kids can be spent on gambling other times it can lead to the breakdown of a relationship and even the home. Involving your family and getting the support you need from them, Strengthens family bonds, reestablishes trust and is quite effective in not only getting rid of an addiction but also ensuring that you do not relapse.
- In-patient care: A more intensive program may be required if compulsive gambling has resulted in financial, legal, medical and other challenges. The inpatient care typically involves close supervision; individual and group therapy as well as life coaching that is designed to get you back on track.